Regular tribal fusion dance lessons in Hodkovice

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BEZMEZER, o.p.s.

Mondays: from 18:15 to 19:15 and from 19:15 to 20:15 Content: yoga warm-up, elements, variations, combinations, isolations, drills. Tribal fusion: a modern western form of belly dance, incorporating elements of ethnic and classical dance styles. This dance is very feminine, deep, sensual and naturally shapes the body and strengthens muscles. It strengthens the muscles of the pelvic floor, but also more intensely the muscles of the whole body. She chooses exercises to better stretch, warm up the whole body and firm the muscles for dancing. It also chooses a method for strengthening the parts needed for this dance and for its correct and healthy execution. And also to make the dance gradually acquire the lightness and expression of a snake woman. The music she uses is not only oriental, but the whole wide spectrum of world music and with modern electronics. She wants the students who will leave her classes to have a pleasant relaxation and enjoyment of their bodies. For the more serious candidates, she would like everyone to discover their own expression. Bring comfortable clothes, shoes, a mat to put under you and water. All ages. Payment by account number in advance, or cash at the latest before the first class.

Modern belly dance with elements from other types of dance Vouchers can be purchased now or at Christmas.

Flyer January dance hodkovice 2024.jpg (2.46 MB)
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Aktualisiert am 11.10.23, 09:56 o 'clock
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